CBD gummies are popular amongst those who use CBD because they offer an easy, discrete way to take CBD whenever and wherever you want, but there’s more to gummies than meets the eye.
CBD gummies are made with high-quality CBD oil and tend to dissolve much faster than other methods of ingestion, which leads many users to wonder what time of day they should take their CBD gummies for optimal benefits.
We’ve done the research and crunched the numbers, so here’s what we found out about the best time of day to take your CBD gummies.
What Are CBD Gummies?
CBD gummies are edibles that contain the compound CBD or cannabidiol. CBD comes from the cannabis plant without the psychoactive experience of THC. They come in a variety of shapes, colors, and flavors.
Who Should Take CBD Gummies?
CBD gummies are an excellent option for those looking for an easy and convenient way to take CBD. They are also a good choice for those who don’t like the taste of CBD oil or other CBD products. And they are a good option for those who want to get a consistent CBD dose.
Effects of CBD Gummies
It is essential to know that CBD gummies do not contain THC, the psychoactive component of cannabis. The effects of CBD gummies will vary depending on the person. Some of the products of CBD gummies include:
- Relief from chronic pain
- Improved sleep.
However, many people experience other benefits, like increased moods and lower stress levels. Regardless of what you’re looking for in CBD gummies, it’s essential to be mindful when you take them.
What Time of Day Should You Take CBD Gummies
CBD gummies are a great way to get your daily dose of CBD, but when is the best time to take them?
Some people prefer to take them in the morning, others in the evening. There is no wrong answer; it depends on what works best for you. However, you may stick to a schedule if you want more predictable results. The most common way that people use CBD gummies is as an everyday supplement. They start taking their first dose in the morning and then take another one at night before bedtime.
You must wait for two hours after eating or drinking anything with calories before taking your next dose of CBD gummies. You should also be aware that too much CBD can cause unwanted side effects such as increased anxiety, reduced appetite, or insomnia.
In addition, since there are so many different CBD products available (such as oil and tinctures), you should talk to your doctor about which type would work best for you.
Here are a few other things to remember when deciding when to take your CBD gummies.
- If you want to take your CBD gummies in the morning and feel less anxious, they should be taken on an empty stomach and not too close to bedtime.
- It can be taken at any time during the day with food or without for general health benefits and treatment of symptoms like chronic pain or muscle spasms.
- If you are looking for more pronounced anti-anxiety effects, take your CBD gummies before going to sleep.
- When treating epilepsy and other seizure disorders, such as Dravet syndrome, the best time of day to take CBD gummies is early in the morning, as soon as possible after waking up. It may also be taken later in the day if a person wants to avoid daytime drowsiness.
As always, consult your doctor if you have questions about what time of day is best for you.
So, when is the best time to take CBD gummies? It depends on your goals and what you want to achieve with them.
Taking them in the morning or afternoon should suffice if you’re looking for general wellness benefits. However, if you’re using them for specific issues like pain relief or anxiety management, it may be best to take them at night before bed.
Ultimately, it’s up to you to experiment and find what works best for you.