Thu. Jun 13th, 2024

Numerous factors can contribute to hair loss, a frequent issue that various causes can bring on. Finding the precise cause can be difficult. Reason for hair loss, but today we’re focusing on mental health to see whether there is a connection between mental disorders and hair loss.

Why does hair fall happen?

There are many distinct forms of hair loss, and as a result, several variables and causes might contribute to hair loss. Finding the precise cause of your hair loss might be challenging because there are many distinct forms.

Hair loss can be a result of mental health.

While there are three major causes of hair loss, other events in your life may also affect your hair. Your food, where you live, how much alcohol you consume, stress levels, and even the amount much sleep you get all play a role in hair loss.

We will examine various mental health concerns to see whether they connect to hair loss because finding the root of the problem might be challenging but doing so is key to reviving your hair growth.

  1. Depression And Hair Loss

Many people are unaware that depression, the most common mental health issue globally, can affect hair loss. Depression and hair loss are related, and people who are depressed may discover that their hair is becoming brittle, dry, and prone to breaking.

The reduced hair growth phase, which results in hair loss, can result from the physiological responses of depression, such as depressed mood, discouragement, low self-esteem, and tiredness. It’s crucial to remember that some antidepressants, including Prozac, can cause hair loss as a side effect. You could visit your doctor to determine whether your prescription can be changed if you have depression, have experienced hair loss, and are concerned about it.

  1. Stress And Hair Loss 

The great news is that stress-related hair fall is not permanent, even though it can play a significant role. The growth period of the hair development cycle may stop when our system is under physical or mental strain. Stress can put follicles into the resting period, which halts the hair growth period and causes the hair follicles to lie inert for around four months before falling out. Your hair cycle will return to regular after the stress and loss are gone.

Stress can significantly affect a person. Various mental ailments include depression, anxiety, and numerous sleeping disorders. Numerous factors contribute to hair loss, including heredity, hormones, ageing, and mental health. In fact many expecting mothers experience stress before and after having birth, and taking prenatal vitamins for hair growth has been popular to avoid loss during this period. To select the most effective course of treatment, crucial to consult a doctor or hair loss specialist to identify the reason for your hair loss.

  1. Anxiety and Hair Loss

In the UK, 10 million cases of stress were reported in 2013, and 19.7% of people aged 16 and over displayed symptoms of worry. Hair loss may happen at some stage of your life if you have anxiety.

Rarely, and typically only in cases of severe anxiety, does anxiety-related hair loss happen.

Although stress and anxiety are two distinct disorders, they do overlap. Stress is the main factor linking anxiety to thinning hair. Anxiety is similar to chronic stress in many ways, which might impact the growth period of your hair.

Trichotillomania is a chronic disorder brought on by anxiety, which causes a person to start pulling out hair even without realising it. Anxiety can also trigger this illness. Consequently, more hair may be pulled out, resulting in further hair loss. Many celebrities with trichotillomania are open about their battle.

Hair Loss: A Review of the Data

  • Although embarrassing, hair loss affects most individuals and occurs more frequently than we realise.
  • Even when they turn 21, 25% of males will begin to go bald.
  • As soon as people reach the age of 50, about 50% of women begin to notice thinning and hair loss. US-based American Hair Research Society
  • Two major depressive symptoms were noted by 29% of female hair-loss sufferers.

By admin