What Are Essential Oils, and Do They Work?

Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being. However, some of the health claims associated with these oils are controversial. This article explains all you need to know about essential oils and their health effects. What are essential oils? Essential oils are … Read more

Using Essential Oils Safely During Bath

essential oils for bath

If you are wondering whether essential oils are safe to use during a bath, yes, they are, and a lot of people use them, as they offer many benefits. However, it is important to use it with a carrier oil, such as coconut oil, almond oil, or others. You will be able to enjoy the … Read more