Sun. Jun 23rd, 2024
Cannabis and Health: The Benefits of Eating Cannabis Seeds

Cannabis seeds are officially one of the best foods for our health. The surprise is there, although it shouldn’t have surprised us either: seeds, in general, are known to be an excellent source of nutrients.

Sesame, sunflower, chia and other seeds have long been recommended as supplements. 

Now, you can buy the best feminized seeds online on SensorySeeds to collect them or get cannabis seeds as food!

The only drawback one might find is that they are difficult to find in a supermarket or newsagent. Fortunately, you can buy cannabis seeds and access the best feminized cannabis seeds online.

Cannabis seeds: a new boom

Because of the stigma that marijuana has had for a long time, which persists in some countries, studies on the cannabis plant and its seeds have not been conducted. But it is already known that cannabis seeds are among the healthiest, if not the best, of all seeds available for consumption.

Many nutritionists recommend eating these seeds daily, and more are joining the list.

But some many elements and reasons that make cannabis seeds so unique and good for you. Let’s look at the reasons why we say cannabis seeds are so healthy:

  1. Cannabis seeds are rich in protein

Cannabis seeds contain all the essential amino acids, which most vegetable protein sources cannot offer, not even soy. Therefore, they are as complete a protein as any animal protein.

One hundred grams of cannabis seeds provide over 70% of the recommended daily value of protein. This amount is quite close to the amount of protein in meat which, like cannabis seeds, is primarily made up of protein and fat.

The difference, however, is that cannabis seeds contain absolutely no saturated fat (which is terrible for our health). In addition, plant proteins are healthier, according to many studies.

  • Cannabis seeds are low in carbohydrates.

One of the most significant advantages of consuming cannabis seeds is that they do not contain carbohydrates. Carbohydrates are one of the leading causes of obesity.

This makes cannabis seeds an excellent option for those trying to cut down on carbs. These seeds are also very popular with people who follow specific diets that limit carbohydrate intake, such as the ketogenic and paleo diets.

  • Cannabis seeds contain omega 3

Omega-3 is a type of fatty acid extremely important for our health, heart, and immune system and other essential reasons we need to consume it.

In addition, our bodies are unable to synthesize omega 3 from other nutrients. In other words, you are either consuming them in your diet or lacking in omega 3.

Seeds, in general, tend to contain omega-3s. Most popularly, chia seeds are considered abundant in this fatty acid, with chia oil-based omega-3 supplements. Still, cannabis seeds are not far behind, being the second highest in omega 3 contents.

  • Cannabis seeds help care for the skin.

Good news for those who suffer from acne, allergies, dermatitis and similar skin conditions: the consumption of cannabis seeds helps to prevent and combat these conditions.

This is due to the quality of the fats found in these seeds and their anti-inflammatory and antibiotic properties.

The fatty acids already help the health of your skin, while cannabis seeds help to fight skin infections and inflammations thanks to the properties already mentioned.

  • Vitamins and minerals in cannabis seeds

Cannabis seeds are a very complete food, not only because of what we have already mentioned but because they have a varied and high content of vitamins and minerals.

As far as vitamins are concerned, the most important ones in terms of quantities are vitamin A, vitamin E and some B vitamins. As far as minerals are concerned, it has a significant presence of iron: One part of cannabis seeds, which become about fifty grams or fewer, provides thirty per cent of the required daily amount.

Here is a list of the vitamins and minerals you can find in cannabis seeds:

So, it’s clear that cannabis seeds are one of the best foods today. So, perhaps the only thing you need to do to start eating them is to look up some recipes on the internet to enjoy and buy them.

Remember that choosing a good supplier, shop or online shop is crucial to getting the most out of cannabis seeds. These sites offer a wide variety of seeds and are also the most reliable suppliers.

Finding the best cannabis seeds online

You can finally buy legal marijuana seeds online to collect them, thanks to reputable and quality sites. Moreover, everything is done quickly and easily online, and sites such as send your selection of cannabis seeds straight to your home. You can even enjoy anonymous delivery.