Californians are health-conscious and adhere to a strict healthy-living regimen. The fact that you’re surrounded by some of Mother Nature’s greatest work makes the pursuit of balance, quiet, and feel-good vibes so enjoyable. What more could you want after a year of being in and out of lockdown than cool misty woods, poppy-dotted meadows, and sun-drenched cliff walks overlooking the Pacific Ocean?
The human body can only withstand so much before it requires rest, relaxation, and regeneration, whether you work hard in an office, on the field, in school, or as an athlete. To stay going and encourage your body to keep up with you, you sometimes only need to take some time out of your typical schedule and do something great for yourself.
There are numerous great spas all around California that provide therapeutic services that accomplish just this, from Northern California to Southern California and everywhere in between. These are fantastic places to visit for residents, tourists from out of town, or as gifts for special occasions. So, the next time you’re on the West Coast and in need of a physical and spiritual boost, make sure to visit the wellness retreats listed below.
Hestia Magic, Mount Shasta, California
People are being tested to adapt in new ways in these times of immense political, environmental, and economic uncertainty. This wellness retreat California on the Karuk and Shasta tribes’ holy grounds is the cradle of new paradigms and possibilities, as well as a link between them. Hestia Retreat Center is a 10-acre sanctuary on Mount Shasta, California, home to one of the world’s most powerful healing vortexes. You can find a unique confluence of cleansing red and white minerals in their running creek, signifying the merging of the male and feminine forces inside you.
This retreat can also teach you new ways to care for yourself with purposeful goal setting, sound healing, group reiki, breath exercises, and healthy cooking, which you may include in your everyday routine.
Miramonte Indian Wells Resort & Spa, Indian Wells
Miramonte Indian Wells Destination & Spa is a popular honeymoon resort in California, between the San Jacinto and Santa Rosa Mountains and adjacent to several luxury restaurants and boutique stores. As a result, the Indian Wells area is an excellent choice for a much-needed holiday. Guests have access to 13 treatment rooms, a private saltwater pool, and a co-ed patio. There are separate steam rooms and dressing rooms for men and women. After your treatment, stop by Citrus & Palm Restaurant for farm-to-table fare or Tavern at Citrus & Palm for drinks and live music for a light and tasty supper.
Terranea Resort, Rancho Palos Verdes
Terranea Resort’s highly rated spa strives to help you reconnect with nature and enjoy life to the fullest. The spa at this top-rated California resort in Southern California features 25 treatment rooms, a spa café, fitness center, full-service hairdresser, VIP suites, indoor and outdoor lounges, saunas, steam rooms, and more. It offers a wide range of services, including yoga lessons, skincare treatments, and massages, and has garnered a slew of medals for its outstanding service. You can also find fashionable exercise clothing and sundresses.
Golden Door, San Marcos
Golden Door, a famed 600-acre spa resort visited by Elizabeth Taylor and Barbra Streisand, is the first stop in San Diego. The spa first opened its doors in 1958 and has lately rebranded itself as the go-to destination for the entrepreneurs from Silicon Valley and beyond, with 5- to 7-day programs. Men’s Camp Week is especially appealing for men from all walks of life to recover strength, wellbeing, and confidence in a non-competitive atmosphere with the help of industry professionals.
Enjoy the Japanese-inspired gardens and baths all day while indulging in massage and beauty treatments, or get up early for a pre-dawn trek through bamboo forest, lemon groves, and wildflower meadows, followed by a delicious breakfast around the community dining table. Fill your schedule with activities like chakra meditation, yoga, and Tai Chi, and if you like, increase the speed at the gym.
The Ranch Malibu
The Ranch Malibu is another popular health resort in Southern California, where travelers may stay for a week in the Santa Monica Mountains with views of the Pacific Ocean. Guests at The Ranch can unplug and lift their heads to soak in the sights and sounds of the California shore. You may leave your cozy cottage each day for a 4-hour group trek, followed by a snooze, an exercise session, and a massage. The Ranch, which focuses on improved wellbeing, gently pushes the early bedtime and no-caffeine rule, bringing you to better habits through plant-based cooking workshops and farm-to-table eating alternatives. If you want more flexibility, check out Four Season Westlake’s adjacent facilities, which offer 4-day and 10-day accommodations.
Roman Spa Hot Springs Resort, Calistoga
The Roman Spa Hot Springs Resort is a hot springs paradise and a great place to stop on your way through Napa Valley’s wine region. Calistoga, located at the base of Mount St. Helena, is a picturesque town that is gorgeous throughout the year. Therapeutic massage, herbal facials, reflexology, and mud and mineral baths are among the treatments offered, and services are accessible for both couples and individuals. A hot air balloon trip over Napa Valley and guided wine region excursions are the attractive hotel and spa packages available. This is an excellent vacation spot to get away from it all and reconnect with yourself or a loved one.
Carmel Valley Ranch, Carmel
Carmel Valley Ranch is a laid-back getaway in California that is ideal for both couples and families, with its 500-acre grounds evoking memories of summer camp. Choose from one to four-bedroom suites, each with a fireplace and own terrace with outdoor tub, and venture outside to enjoy the natural surroundings. In addition to hiking, Carmel Valley offers tennis, golf, archery, and even beekeeping, a gym, two outdoor pools, and a full-service spa operated by Hyatt Hotels. Consider it a smart playground, and you won’t be disappointed!
Wrapping Up
Travelers seeking a greater degree of health, athleticism, and inner tranquility have long flocked to California. A growing number of hotels and tour companies are putting new spins on typical fitness vacations by including a slew of opulent and surprising extras. We’ve picked together some of the fascinating ways to reset in the Golden State, whether you want to unwind on horseback, work out around the clock, or discover beautiful aquatic life.