Liposuction is a common phrase in hospital corridors today. It is ideal for patients who want to eliminate fat deposits in hard-to-reach places. The surgery will transform your look and boost your self-esteem, but understanding how to care for your body after the procedure goes a long way.
What is Liposuction?
It’s a cosmetic technique that removes fat which dietary and activity changes can’t. A plastic or dermatologic surgeon typically performs the treatment to modify the shape of your lower body, belly, abdomen, buttocks, and beneath the chin or face. But other cosmetic procedures, such as invasive treatments, breast reductions, and stomach tucks, can also be combined with liposuction.
Why go for liposuction
Are you seeking liposuction in Melbourne? This is a popular cosmetic procedure, and you can seek it for various reasons. Below are some of the great reasons to get such a treatment.
- Reshaping your body
Even if you have a healthy weight, you may not like how your body shape. For instance, you can have good weight but have stubborn hip fat, hence the need for liposuction. The procedure will enable you to obtain a trimmer, more proportionate shape without dieting.
- Overall health improvements
Liposuction can help reduce blood triglycerides or fat cells. Triglycerides are produced by the body normally, but high levels raise the risk of cardiovascular disease. According to studies, after liposuction, high levels of fat cells decrease drastically.
- Post-care tips after liposuction
Liposuction is safe and efficient, but you will still need time to recuperate. Maintaining a specific post-care routine expedites recovery. Here are a few post-care tips for maintaining after the treatment.
1. Eat a healthy diet
A healthy diet will boost your immunity and strength. Eating healthy foods will fuel your body with the energy it needs to recover from the surgery. For instance, you will experience less bruising and swelling if you consume a diet high in fruits, vegetables, and lean protein. Also, minimize your salt intake because it will exacerbate swelling.
2. Don’t drink or smoke
Avoiding smoking and alcohol for this will allow your body to heal faster. Smoking slows recovery and should be avoided even before the procedure. Dehydration from alcohol use can impede your ability to recuperate as well.
3. Get rest
Liposuction is a surgical procedure, and your body requires some time to recover and rest. For the first few days, have a mattress or sofa available so you can relax as much as you can. Don’t perform any additional physical exercise. However, you can take a simple walk to keep your blood circulation well.
4. Take pain medication if you need them
Following the surgery, you’ll feel worn out and sore. Make sure to take the prescription painkillers given by your surgeon to ease swelling and discomfort associated with the procedure.
Liposuction is a great way to maintain the desired body shape. However, it’s best performed by a specialist surgeon who will guide you on how to care for your body after the procedure. Besides, the success of your surgery depends on the aftercare routine.