You twist, turn and still can’t fall asleep. You look at the time and count the hours until your alarm goes off. You know you need to get some sleep, but your mind won’t shut off. Sound familiar?
Sleep difficulty or trouble sleeping is a common occurrence in many adults. The prevalence of sleep disorders is even higher among older adults. If you’re facing this predicament, you can talk to our MMJ doctors at TeleLeaf.
TeleLeaf has a network of licensed medical doctors willing to help you find an alternative and safe solution for your sleep difficulties.
What Is Trouble Sleeping?
Sleep difficulties refer to a wide range of problems that disrupt normal sleep patterns. This occurrence can include trouble falling asleep, staying asleep or feeling rested after waking up.
Sleep difficulties can be caused by many factors, including lifestyle choices, medical conditions and psychological disorders. It’s important to remember that sleep difficulty does not always equate to insomnia.
What Are the Causes of Trouble Sleeping?
In adults, the causes of sleep difficulty vary widely. It could be due to stress, disruption in regular sleep patterns, mental health conditions or aging.
● Stress: Many adults experience sleep difficulty due to stress. Stress can come from work, family or personal relationships. Financial problems or other life changes can also cause it.
● Disruption in sleep pattern: A change in sleep patterns can cause difficulty sleeping. This could be due to a shifting work schedule, travel or an existing sleep disorder.
● Mental health conditions: Mental health disorders, such as anxiety, depression and post-traumatic stress disorder (PTSD), are common causes of sleep difficulty.
● Natural aging: As we age, our sleep patterns change. It becomes harder to fall asleep and stay asleep through the night due to increased sleep latency.
Benefits of Marijuana for Trouble Sleeping
Medical marijuana acts as a potent and safe sedative to help the brain relax. This direct action of the alternative treatment makes it an effective solution for trouble sleeping.
Moreover, medical marijuana also has the ability to ease anxiety and pain, two common causes of sleep difficulty. For those with conditions like PTSD or depression, marijuana also acts as a natural treatment to help alleviate episodes and improve sleep quality.
How To Take Medical Marijuana for a Good Night’s Rest
Smoking marijuana yields higher bioavailability. In simpler terms, this means that smoking medical marijuana delivers a higher concentration of active components in your bloodstream, which makes it more effective.
However, if you’re not comfortable smoking medical marijuana, you can also take it in other forms. These include sublingual tinctures, capsules, edibles and topical creams.
The best method of taking medical marijuana will vary depending on your preference and condition. Talk to our MMJ doctors at TeleLeaf to determine the best course of treatment for you.
Should You Take Cannabis for Sleep?
Whether you choose to take or not to take medical marijuana for sleep is a personal decision. However, you must consult with our MMJ doctors at TeleLeaf first to get the best advice.
Medical marijuana has proven its efficacy as a natural and safe sedative for trouble sleeping. If you’re looking for an alternative to conventional sleep aids, then medical marijuana might be your solution.
Medical Marijuana’s Effect on Sleep
As mentioned above, medical marijuana acts as a sedative inside the body. This effect is caused by the attachment of cannabinoids to brain receptors. This attachment increases the production of “sleep-promoting” adenosines.
An increase in this brain chemical promotes the feeling of deep relaxation, which is essential for a good night’s sleep.
Our Network of MMJ Doctors at TeleLeaf Can Help
If you’re struggling to get a good night’s sleep, medical marijuana might solve your problem. Despite the controversial history of medical marijuana, it has shown to be a safe and effective treatment for various conditions, including sleep difficulty.
Our MMJ doctors at TeleLeaf are here to help you get started on your journey to better sleep. Schedule an appointment with us today to see if medical cannabis for trouble sleeping is right for you.